There are many different factors which can impact on the Emotional Wellbeing of young people today. The Teenage years can be some of the most stressful of our lives with exam after exam, finding our own identity, finding where we fit in to society or even who has the most friends on social media to name a few!

These stressful times can really impact on an individuals mental health. We hear in the news about teenagers who have run away from home or hurt themselves in an attempt to deal with what is going on in their lives.

The Emotional Wellbeing & Mental Health service provides help and support for young people aged 10-18. They can support multiple issues such as Mental Health, Emotional Wellbeing, Drug and alcohol issues, self harm, Safer sex and healthy relationships.

As a young person you can contact this service yourself or a concerned parent or guardian can also get in touch with this service for help and support (for everyone living in Cardiff and the Vale of Glamorgan).

Click the image at the top of this article or visit the link below for more information on what services are available and how the Emotional Wellbeing & Mental Health Service can support you (the young person) or your child.

https://cavyoungwellbeing.wales/